Whew! It worked!

Well yeah, this week was more successful. I lost 3.6 pounds that puts me at 37.6 pounds lost since March. And even more if you count weight before I had surgery. Anyway, I think I have figured part of this plateau out. If I am able to continuously swim for about 40 min. doing modified, or as I like to call them, granny laps...I am able to kick the pounds lost in the butt! It makes doing this feel more "worth it'.